Our skin is considered to be the largest organ in our entire body. The skin serves as the primary protection of the body from all viable sources of illnesses and diseases. With that in mind, it is of prime importance that people take good care of their skin. One of the most common problems in skin is acne. Regardless of what age, people can easily invite the presence of acne on their skin.

When a person has severe acne, this often causes psychological complexes for adults and teenagers. People, especially women, can feel depressed or can feel a notable lack of confidence due to their plaguing acne problem. If you are at home and want to find the best ways to prevent or cure your acne problem, here are some of the best home remedies for acne.

The use of lime or lemon juice as home remedy for acne is often regarded as one of the most effective for men and women. With the nutritional ingredients contained in lemon or lime juice, your skin will eventually experience a decrease of oil or sebum, nullifying the growth of acne. Softly apply this liquid on your skin for a good number of minutes. You will notice that your skin will slightly dry and the liquid will absorb any presence of oil. When using the substance on your face, be careful not to use a lot as this may also irritate the eyes.

Some individuals also make use of toothpaste when drying the skin from too much oil. You can apply the toothpaste to your pimples directly and let it stay for a number of minutes. Like lemon juice, this will also absorb the presence of oil on your skin and will add a cooling sensation to your pores.

Oatmeal can also be used to exfoliate the skin and remove dead skin cells so as to keep the pores clean. With the dead skin removed, this will cleanse your skin from other sources of acne or pimples.

There are also more ways that you can do home remedies for acne. A quick search on the internet will give you a thorough guide as well as specific mixtures that you can apply on your skin. You may also check on books dealing with acne problems for some helpful tips. Most of the materials used in these processes can be found in the comforts of your own home.

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Because prevention is the best way to protect your skin from the scarring associated with severe acne, many dermatologists recommend that controlling problematic acne through diet, regular cleansing procedures, and herbal remedies, is the most effective way to combat the tendencies of skin that is prone to acne and acne-related scarring.

Treatments that accentuate the regulation of daily habits having to do with diet, physical exercise, mood control, and other activities, are known as holistic treatments. Holistic treatments often include herbal therapies.

Herbalists recommend the following herbal remedies for acne and scarring:

• Black currant seed oil taken in 500-milligram capsules three times a day for three months or until acne is diminished.

• Evening primrose oil taken in 500-milligram capsules three times a day for three months or until acne is diminished.

• Teas made from a combination of echinacea, tea tree oil, goldenseal, nettles, or calendula.

• Teas made from lavender or chamomile, to help reduce acne-causing stress.

• Chinese herbs such as cnidium seed and honeysuckle flower.

• Teas made from cumin, coriander, and fennel, steeped for 10 minutes in hot water and consumed three times a day after meals.

Some alternative medicine practitioners recommend using diet as a way to combat acne and acne-related scarring. These practitioners believe that diets high in beta-carotene help to reduce the factors that contribute to severe acne. Orange and yellow foods such as carrots, pumpkin, and cantaloupe are loaded with beta-carotene and should be a regular part of the diet of anyone suffering from acne and scarring.

Another dietary recommendation for acne-sufferers is to consume many bland foods such as oatmeal, rice, brown grains, and applesauce. These foods should be eaten instead of spicy foods and fried foods, which are believed by some practitioners to stimulate the hormones and glands that aggravate acne conditions.

A daily practice of yoga is commonly recommended as a way to increase the flow of blood to the face. This helps to flush acne-causing toxins and to provide your facial skin with natural nutrients that help to decrease the formation of acne and to heal scar tissue.

People who suffer from acne should also take care to perform some simple daily rituals that can help to reduce the occurrence of acne and scarring.

Dermatologists and alternative medicine practitioners suggest that acne-sufferers should wash the area twice daily with mild soap. Washing should be gentle. Scrubbing or grating the skin will only aggravate the condition and lead to scarring.

Hair should be washed thoroughly and regularly and should be kept away from the face and shoulders.

Acne sufferers should also avoid shaving as much as possible. When shaving, take care not to run the blade over blemishes. Always use a new blade so as not to spread infection.

Avoid wearing make-up and facial cosmetics. If you must, take care to use make-up that is hypoallergenic.

In order to prevent scarring, do not pop or squeeze pimples. Popping and squeezing pimples is tempting, but can easily cause infection and the development of unwanted scar tissue.

While many of these holistic therapies can be easily performed at home, it is a good idea to speak with your dermatologist or alternative medicine practitioner about the best holistic measures to take as a way to help with acne and acne-related scarring.

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